good article for getting started
This msnbc article that I read this morning has some helpful tips for starting a weight loss/fitness program.
posted by Michelle @ 5/03/2006
Squash the Squish
former gym rat-turned-foodie/grad student on a quest to return to pre-squishy form despite working full time and going to school
Wednesday, May 03, 2006
Squash the Squish
former gym rat-turned-foodie/grad student on a quest to return to pre-squishy form despite working full time and going to school
Previous Posts
- week 2 recap
- the straw that split the camel's pants
- slowly but surely
- off the wagon already?
- day 1
- goals
- the squish
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